Verke coaching app

Talk it through now, not when it gets worse

Personalized support for emotional insight, everyday wellbeing and relationship challenges – available 24/7 when you need it most

Chat anonymously — no email, no credit card, no signup.

Confidential and anonymousDeveloped with psychologistsFree 7-day trial

Clinical Research Study

Our coaches Judith and Anna were evaluated by Stockholm University in a clinical study with 90 participants.

Comparing AI-Delivered PDT and CBT for Social Anxiety.

"Many participants expressed gratitude, surprise at how well the coach worked, or willingness to continue after the study window. Roughly 70% of weekly-survey respondents voiced one of these positive impressions — a qualitative engagement signal, not a clinical endpoint."
Aggregated from weekly participant surveys during the Stockholm University study. Primary-outcome results are not yet published.

Psychologist-Validated

Developed and refined together with licensed psychologists.

We use evidence-based techniques including CBT, ACT and EFT.

"If I could maintain this level of compassion, supportiveness and consistency every day in my sessions that would be fantastic. But people have good and bad days, even psychologists."
Licensed psychologist evaluating our coach Amanda

What our users are saying

★★★★★

by Sarah - 32yo, dealing with a bad breakup

"I've been using this for a month to navigate my emotions during a difficult time in my life. The AI is super interactive and offers real insight."

★★★★★

by Axel - 39yo, dealing with work stress

"I have tried several different coaches without feeling like it clicked, but this AI coach has really changed everything for me... My anxiety has decreased, and I feel listened to and understood in a way I haven't experienced before..."

What do you need help with?

Select your primary concern to get matched with the right coach and receive personalized support

Emotional patterns you can't explain?

Anna helps you connect present reactions to past experiences, bringing clarity and emotional freedom. Read more

Dreading or avoiding social situations?

Judith guides you through building social confidence with proven steps you can take at your own pace. Read more

Struggling to connect with your partner?

Marie helps you break negative patterns and rebuild meaningful connection, whether you use it alone or together. Read more

Feeling overwhelmed by life's demands?

Amanda provides practical tools to reduce your stress load and build resilience for daily challenges. Read more

Feeling down or low on energy?

Amanda helps you navigate difficult emotions and rediscover what brings meaning to your life. Read more

Something else

Not sure where to start? We'll match you with the right coach for your needs.

Real support through conversation

A personal coach available anytime, anywhere -- build a real connection through chat and voice conversations

Your coaching journey
1

Assessment & Personalized Plan

Complete a brief assessment, receive insights about your situation and a personalized coaching plan.

Assessment & Personalized Plan
2

Meaningful Conversations

Connect with your coach in a safe space to explore what matters most to you.

Meaningful Conversations
3

Continuous Progress

Receive regular check-ins, follow your personalized plan, and take positive steps at your own pace.

Continuous Progress

Why choose AI coaching?

Verke coaching app

Personalized support exactly when you need it most

Coaching methods proven to help with real challenges

100% anonymous, confidential and encrypted

Relationship partners can join the same coaching session

Your coach follows up with you and checks in on your progress

A safe space to share your thoughts freely

Skeptical about AI coaching?

Skepticism is a reasonable response, not a bug. AI can't replace a human in crisis, can't diagnose, and isn't therapy. If the whole idea feels strange, that's an honest reaction — and it's usually the people who arrive skeptical who end up getting the most out of it.

What AI coaching can do — be present at 11pm on a Tuesday, remember the full arc of your story, ask the question nobody else asks you — turns out to be more useful than people expect. You don't have to take our word for it. Try it anonymously and decide.

Read: Why skeptics find Verke different

Understand what you're experiencing

Take a 5-minute assessment and get personalized insights today

Assessment results

Meet your personal support team

Expert coaches dedicated to your unique journey

Anna

Anna

Psychodynamic specialist

Anna creates a supportive environment for exploring unresolved emotions and past experiences, helping clients gain deeper self-understanding and address the root causes of their current challenges. Read more

Start with Anna — no signup needed >
Mikkel

Mikkel

Executive & leadership coach

Mikkel is the calm, systems-thinking executive coach for when you don't have the manager you deserve - he helps you grow, lead, and untangle the hard problems at work. Read more

Bring a work challenge to Mikkel >

Pricing

Get the support you need with flexible pricing options

7-day free trial. No credit card. Cancel anytime.

Basic

Essential support to get started or for the occasional user

$1.99/week

or just $4.99/month

  • 20 coaching messages per day
  • No voice coaching
  • Medium coaching intelligence
  • No metrics & self-assessments
  • No scheduled sessions
  • No coaching insights & patterns
Start Free Trial
Most popular

Premium

Comprehensive care for most regular users

$4.99/week

or just $14.99/month

  • 60 coaching messages per day
  • 30 minutes voice coaching weekly
  • Medium coaching intelligence
  • Metrics & regular self-assessments
  • Regular scheduled sessions
  • No coaching insights & patterns
Start Free Trial

Complete

Maximum support and coaching intelligence

$7.99/week

or just $24.99/month

  • 120 coaching messages per day
  • 120 minutes voice coaching weekly
  • Maximum coaching intelligence
  • Metrics & regular self-assessments
  • Regular scheduled sessions
  • Coaching insights & patterns
Start Free Trial

Frequently asked questions

Is Verke a replacement for therapy?

No. Verke is an AI coaching product — a self-help tool that draws on evidence-based methods therapists use (CBT, PDT, ACT, EFT, CFT, NVC). It is not clinical care, not a diagnostic tool, and not a substitute for a licensed professional. If you are in crisis or managing a complex condition, see a clinician.

How does Verke compare to Wysa, BetterHelp, or Replika?

Verke offers five specialist coaches, voice coaching, and 55 localized languages, with an ongoing Stockholm University RCT. Wysa is a free-tier CBT bot with FDA Breakthrough Device Designation. BetterHelp is licensed human therapy at $240–$400/month. Replika is a companion bot, not a coach. See our head-to-head comparisons for each.

Is AI coaching safe?

Verke is designed for everyday stress, relationships, mood, and personal growth — not crisis care. Conversations are end-to-end encrypted and you can be fully anonymous. AI coaching has known limits with complex or clinical presentations. If you're in crisis, call 988 (US), 116 123 (UK/EU Samaritans), or visit findahelpline.com.

Does Verke use CBT and psychodynamic therapy?

Yes. Verke's coaches are trained on six evidence-based approaches: cognitive-behavioral (CBT), psychodynamic (PDT), acceptance and commitment (ACT), emotionally focused (EFT), compassion-focused (CFT), and nonviolent communication (NVC). Each coach specializes in a different style — so you can pick the approach that matches how you want to work.

Can I use Verke anonymously?

Yes. Verke does not require an email address, phone number, or real name. Your conversations are encrypted with a key stored only on your device, which means only you can ever read them. You can also delete your history at any time. Anonymity is a first-class design choice, not an afterthought.

How much time does Verke take?

Most people get real value from fifteen minutes every day or two — consistency matters more than length. Verke fits between tasks: a quick check-in on the commute, a voice call on a walk, a longer session in the evening. You steer the pace; scheduled sessions are optional, not required.

Can my partner and I both use Verke?

Yes. Marie is Verke's relationships coach, designed for couples. One partner starts the conversation; when ready, the other joins the same chat. Marie makes sure both perspectives are heard equally and uses Emotionally Focused Therapy principles to move conversations out of cycles and toward connection. Either partner can speak privately too.

What happens after my free trial?

After the 7-day trial (up to 60 messages), you can continue on Basic at $1.99/week, Premium at $4.99/week, or Complete at $7.99/week (annual pricing available). Cancel anytime from your account settings — no commitment, no email required for signup, and no penalty. Your conversations and history stay with you.

Does Verke work in my language?

Verke ships in 55 localized languages for the app UI, and its coaches converse naturally in your language. Language support includes English, Spanish, Mandarin, Arabic, Hindi, French, German, Swedish, Portuguese, and 46 others. If your language is supported by the app, the coach conversation will feel native, not translated.

Is there a study of Verke's coaches?

Yes. Two Verke coaches — Anna (psychodynamic) and Judith (cognitive-behavioral) — are being evaluated in an ongoing three-arm randomized controlled trial of 90 participants at Stockholm University, supervised by Professor Per Carlbring. The study runs through December 2027; primary-outcome results will be published at that point. See our research page for details.

Take the first step today

Begin at your own pace, with no pressure to explore anything you're not ready for

Get Started
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