Personalized support for emotional insight, everyday wellbeing and relationship challenges – available 24/7 when you need it most
Our coaches Simon (under the Judith pseudonym) and Anna were evaluated by Stockholm University in a clinical study with 90 participants.
Comparing AI-Delivered PDT and CBT for Social Anxiety.
"The feedback has been overwhelmingly positive, with all participants reporting a great coaching experience and many remarking on their surprise about how well AI coaching works in practice."
Developed and refined together with licensed psychologists.
We use evidence-based techniques including CBT, ACT and EFT.
"If I could maintain this level of compassion, supportiveness and consistency every day in my sessions that would be fantastic. But people have good and bad days, even psychologists."
by Sarah - 32yo, dealing with a bad breakup
"I've been using this for a month to navigate my emotions during a difficult time in my life. The AI is super interactive and offers real insight."
by Axel - 39yo, dealing with work stress
"I have tried several different coaches without feeling like it clicked, but this AI coach has really changed everything for me... My anxiety has decreased, and I feel listened to and understood in a way I haven't experienced before..."
Select your primary concern to get matched with the right coach and receive personalized support
Anna helps you connect present reactions to past experiences, bringing clarity and emotional freedom.
Simon guides you through building social confidence with proven steps you can take at your own pace.
Marie helps you break negative patterns and rebuild meaningful connection, whether you use it alone or together.
Amanda provides practical tools to reduce your stress load and build resilience for daily challenges.
Amanda helps you navigate difficult emotions and rediscover what brings meaning to your life.
Not sure where to start? We'll match you with the right coach for your needs.
A personal coach available anytime, anywhere -- build a real connection through chat and voice conversations
Your coaching journeyComplete a brief assessment, receive insights about your situation and a personalized coaching plan.
Connect with your coach in a safe space to explore what matters most to you.
Receive regular check-ins, follow your personalized plan, and take positive steps at your own pace.
Personalized support exactly when you need it most
Coaching methods proven to help with real challenges
100% anonymous, confidential and encrypted
Relationship partners can join the same coaching session
Your coach follows up with you and checks in on your progress
A safe space to share your thoughts freely
Take a 5-minute assessment and get personalized insights today
Expert coaches dedicated to your unique journey
Psychodynamic specialist
Anna creates a supportive environment for exploring unresolved emotions and past experiences, helping clients gain deeper self-understanding and address the root causes of their current challenges.
Try chatting with Anna>
Relationship & couples coach
Marie helps couples transform communication breakdowns into breakthroughs, ensuring both partners feel equally heard and supported.
Try chatting with Marie>
Social confidence specialist
Simon guides clients through personalized steps toward social confidence, helping even the most hesitant individuals feel comfortable in social situations.
Try chatting with Simon>
Mental wellness coach
Amanda creates a judgment-free space where you can explore stress, anxiety, and mood concerns while developing practical skills to thrive.
Try chatting with Amanda>
Executive & leadership coach
Mikkel is the calm, systems-thinking executive coach for when you don't have the manager you deserve - he helps you grow, lead, and untangle the hard problems at work.
Try chatting with Mikkel>Psychodynamic specialist
Anna creates a supportive environment for exploring unresolved emotions and past experiences, helping clients gain deeper self-understanding and address the root causes of their current challenges.
Try chatting with Anna >Relationship & couples coach
Marie helps couples transform communication breakdowns into breakthroughs, ensuring both partners feel equally heard and supported.
Try chatting with Marie >Social confidence specialist
Simon guides clients through personalized steps toward social confidence, helping even the most hesitant individuals feel comfortable in social situations.
Try chatting with Simon >Mental wellness coach
Amanda creates a judgment-free space where you can explore stress, anxiety, and mood concerns while developing practical skills to thrive.
Try chatting with Amanda >Executive & leadership coach
Mikkel is the calm, systems-thinking executive coach for when you don't have the manager you deserve - he helps you grow, lead, and untangle the hard problems at work.
Try chatting with Mikkel >Get the support you need with flexible pricing options
Essential support to get started or for the occasional user
or just $4.99/month
Comprehensive care for most regular users
or just $14.99/month
Maximum support and coaching intelligence
or just $24.99/month
Conversations with our coaches are interactive and personal, where you receive ongoing support and guidance. By answering questions and sharing your thoughts, you create a unique journey - tailored to your needs.
Most users see benefits from 15 minutes every day or two. The key is consistency rather than length - regular check-ins lead to the best outcomes.
Yes! Marie is designed for couples. One person starts the conversation, and when ready, your partner can join the same chat. Marie ensures both perspectives are heard equally.
After your 7-day trial (with up to 60 messages), you can continue with coaching plans starting at just $1.99/week (or $4.99/month). There's no obligation, and you can cancel anytime.
Confidentiality and privacy is a top priority for us. We use advanced encryption methods and security protocols to ensure that all communications remain confidential and protected. Conversations are encrypted with a key that is stored only on your phone - only you can ever see what is written and said. You also have the option of being completely anonymous when using the app, no E-mail or phone number is required.
Our coaches have been developed with a focus on ethics, integrity and professional practice. By adhering to industry standards and guidelines, we ensure a reliable and effective coaching experience. They utilize evidence-based methods like CBT, PDT, ACT, CFT, EFT and NVC - whose effectiveness has been proven in numerous scientific studies.
Begin at your own pace, with no pressure to explore anything you're not ready for
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