Verke Editorial · Last verified: 2026-04-19
Verke vs. Ash: paid coaching with E2E encryption vs. a free, training-data-funded chatbot
Two incentive models: subscription-funded coaching vs. a free product whose users are training the model.
TL;DR
Pick Verke if
You want a coach with aligned incentives — a paid subscription, no training on your conversations, end-to-end encryption — plus voice coaching and an independent academic RCT underway.
Pick Ash if
A free tier matters most, you work in English, and you're comfortable with your conversations being used to train Slingshot's proprietary model unless you opt out.
Ash is the consumer chatbot from Slingshot AI, a venture-backed startup that has raised $93M from Andreessen Horowitz, Sequoia, Cowboy Ventures, and others to build a proprietary foundation model for mental health. Ash is currently free; Slingshot has been explicit that user conversations are used to train its model unless users opt out. Verke is an AI coaching app with five specialist coaches — Anna (PDT), Judith (CBT), Marie (EFT/NVC for couples), Amanda (ACT/CFT), and Mikkel (executive) — phone-call-style voice coaching, end-to-end encryption that prevents Verke itself from reading your messages, and the subject of an independent randomized controlled trial at Stockholm University. Across that trial, the patterns participants valued most were 24/7 access in the moment it mattered, a non-judgmental space to be honest, and a coach who remembered what they had been working on across weeks — capabilities Verke is built around. Verke is a coaching product, not a therapy replacement — we call our specialists coaches because that's what they are.
What is Verke?
Verke is an AI coaching app with five specialist coaches trained on evidence-based therapeutic methods (CBT, PDT, ACT, EFT, CFT, NVC). Chat in text or switch to voice for a phone-call-style session; pick up again days later with memory that survives across weeks and months. Conversations are end-to-end encrypted, signup is anonymous, and the product is available on iOS, Android, and Web in 55 languages.
The five coaches are differentiated on purpose. Anna works in a psychodynamic register — slower, pattern-first, interested in why the same kind of situation keeps returning. Judith is CBT — small experiments, thought records, gradual exposure. Marie supports couples through Emotionally Focused Therapy and Nonviolent Communication; Amanda blends Acceptance and Commitment Therapy with Compassion-Focused Therapy for overwhelm and self-criticism; Mikkel is an executive coach for decision fatigue and leadership load. Users pick who fits the concern, rather than asking one bot to cover everything.
Memory is built to span weeks and months, not single sessions — useful for the kind of pattern recognition that emerges when a coach can connect a tough Tuesday to something you mentioned three weeks earlier. Voice coaching exists because in the Stockholm trial, a recurring request was the option to talk it out when typing felt like too much; voice sessions run phone-call-style and post a written summary back to the chat so the next text conversation picks up where the call left off.
From the Stockholm University trial
What is Ash?
Ash is the consumer-facing chatbot from Slingshot AI, available at talktoash.com and on iOS and Android. It markets itself as “the first AI designed for therapy,” built on a proprietary foundation model trained on behavioral health data and integrating CBT, DBT, ACT, psychodynamic, and motivational interviewing styles into a single AI persona named Ash. The product is currently free; per Slingshot's own statements, this is because user conversations are used to train its model unless users opt out. The company has raised $93M from Andreessen Horowitz, Sequoia, Cowboy Ventures, and others, and reported 150,000+ users by mid-2025. Ash is text-based per its landing page; no voice-call feature is highlighted. In November 2025 Slingshot self-published a safety study that drew explicit criticism in STAT News for offering little clinical proof. Per public reporting, there is no clinician on the founding team.
At a glance
Side-by-side comparison
| Verke | Ash | |
|---|---|---|
| Positioning label | AI coaching, inspired by therapy methods | “The first AI designed for therapy” (Slingshot's own label) |
| Coach model | 5 specialist coaches (Anna, Judith, Marie, Amanda, Mikkel) matched to specific concerns by named methodology | 1 AI persona (Ash) blending multiple modalities |
| Modalities | CBT, PDT, ACT, EFT, CFT, NVC | CBT, DBT, ACT, psychodynamic, motivational interviewing |
| Languages | 55 fully localized UI languages + LLM-native in-conversation language | English-first; localized UI not advertised |
| Voice coaching | Yes — phone-call-style WebRTC, up to 20 min per session, summary posted to chat | Text-based per landing page; no voice-call feature highlighted |
| Anonymous signup | Yes — no email or phone required | Account required |
| Encryption | End-to-end: AES-256-GCM messages + RSA-4096 key exchange | Standard cloud encryption; conversations retained for model training unless user opts out |
| Conversations used to train the model | No — Verke does not train on user conversations | Yes by default — explicitly the reason the product is free |
| Clinician on founding team | Verke's research is supervised by Professor Per Carlbring (clinical psychology, Stockholm University) | None per public reporting |
| Clinical validation | Independent Stockholm University 3-arm RCT ongoing 2025–2027 (90 participants, Carlbring-supervised; no published outcomes yet) | Self-published safety study (Nov 2025) — criticized in STAT News for offering little clinical proof |
| Cross-week memory | Designed to remember what you've been working on across weeks and months, supporting pattern recognition between sessions | Conversation context retained for model training; product memory behavior not detailed publicly |
| Pricing | 7-day free trial, then $4.99–$14.99/month (Basic to Premium) | Free (training-data-funded); paid tier announced but not launched |
| Funding | Bootstrapped subscription business — the product is the product | $93M from Andreessen Horowitz, Sequoia, Cowboy Ventures, others |
Honest tradeoffs
Pros and cons
Verke
Pros
- Five specialist coaches matched to specific concerns by named methodology
- Voice coaching with phone-call-style flow and auto-summaries — for moments when typing feels like too much
- Memory that spans weeks and months, supporting cross-session pattern recognition
- End-to-end encryption; keys never leave your device, Verke cannot read your conversations
- Aligned-incentive subscription model — the product is the product, not a data pipeline
- Independent Stockholm University 3-arm RCT (Carlbring-supervised) rather than self-published claims
- 55 localized UI languages
- Anonymous signup — no email, phone, or payment detail required to start
Cons
- No free tier — only a 7-day trial before paid plans begin
- Smaller war chest than venture-backed competitors
- Modality catalog excludes DBT and motivational interviewing
Ash
Pros
- Free to use today — no card required
- Well-funded with substantial runway from top-tier investors
- Modern UX and a polished single-persona experience
- Built on a proprietary foundation model, not a thin wrapper over a general LLM
Cons
- Conversations are used to train the model unless you opt out — this is why the product is free
- Text-only per the landing page; no voice coaching
- English-first; no broad localized UI
- Single AI persona — no specialist coaches mapped to specific concerns
- No clinician on the founding team per public reporting
- Self-published safety study criticized in STAT News for offering little clinical proof
Curious how a CBT coach with frame discipline actually feels?
Try a CBT exercise with Judith — 2 minutes, no email needed.
Chat with Judith →Decision
When to choose Ash
Ash is the honest pick if you can't or don't want to pay anything to start, you work in English, and you're comfortable with your conversations being used as training data for Slingshot's proprietary model. The well-funded backing means the company has runway to keep building, and the single-persona experience is polished. If modality breadth from one general-purpose AI matters more to you than specialist depth across several coaches — and if voice coaching, anonymous signup, and end-to-end encryption aren't deciding factors — Ash is a credible option in the category. See our research page for why we draw the coach-vs-therapist distinction the way we do.
Decision
When to choose Verke
Verke is built for people who want a coach matched to a specific concern, not a generalist — and who want the product's incentives aligned with theirs. A paid subscription means Verke is selling a coaching product, not building a training set. End-to-end encryption means Verke itself cannot read your conversations. If you're working on structured CBT skills, Judith (CBT) runs small experiments, thought records, and gradual exposure. For old relational patterns, there's Anna (PDT); for couples work, Marie; for acceptance and self-compassion, Amanda; for high-pressure leadership, Mikkel. Voice coaching in a phone-call format is core to the product, anonymous signup is built in, and Verke is the subject of an ongoing Stockholm University trial supervised by Professor Per Carlbring. Read the method explainer for Cognitive Behavioral Therapy — Ash also lists CBT, and the comparison is a good way to see the difference between a generalist and a specialist.
Three practical differences are worth calling out. First, incentives: a paid subscription and a no-training-on-user-data policy mean Verke's business model doesn't depend on retaining your conversations. Ash's does. Second, voice: Verke's voice sessions run up to twenty minutes over phone-call-style WebRTC, with a written summary that posts back into the chat so you can pick up in text the next day. Ash is text-only per its landing page. Third, specialist match: rather than asking one persona to cover everything, Verke routes you to a coach with a named methodology and a memory that spans weeks — closer to the kind of continuity participants in the Stockholm trial valued most.
Verke fits if you want support that's reachable when it matters — late evenings, quiet weekends, the small windows when something is actually on your mind — without a performance-anxiety filter, in a language you actually think in, with a coach who picks up the thread next week instead of starting from zero. The validation story matters here too: an independent academic RCT at Stockholm University is a different kind of evidence than a self-published safety paper, even before either set of outcomes is in.
FAQ
Frequently asked questions
Why is Ash free and Verke paid?
Slingshot AI has stated that Ash is free because user conversations are used to train its proprietary model unless users opt out. Verke charges a subscription so the product is the product — not a wrapper around a data-collection pipeline. Different incentive models lead to different design choices around retention, encryption, and what the company is optimizing for.
Is Ash more clinically validated than Verke?
No. Ash self-published a safety study in November 2025 that drew explicit criticism in STAT News for offering little clinical proof. Verke is the subject of an ongoing 3-arm randomized controlled trial at Stockholm University (Carlbring-supervised, 90 participants, 2025–2027) comparing AI-PDT and AI-CBT for social anxiety against a waitlist control. Neither product has peer-reviewed outcomes published yet.
Does Verke or Ash have voice coaching?
Verke does. Voice coaching is a first-class modality — phone-call-style WebRTC sessions up to 20 minutes, with an automatic written summary posted back to the chat so you can pick up in text the next day. Ash's product is text-based per its landing page, with no voice-call feature highlighted.
Can I use Verke or Ash anonymously?
Verke requires no email, no phone number, and no payment detail to start — a nickname is enough. End-to-end encryption (AES-256-GCM messages, RSA-4096 key exchange) means keys never leave your device and even Verke cannot read your conversations. Ash requires an account and, by design, retains conversations to train its model unless the user opts out.
How many languages do Verke and Ash support?
Verke ships with 55 fully localized UI languages plus in-conversation language via the LLM. Ash is English-first and does not advertise a localized multilingual UI. If you want to do this work in a language other than English, that gap matters.
Meet the CBT coach: Judith
Read the method explainer: Cognitive Behavioral Therapy (CBT)
Read about the Stockholm University study: Research
Verke provides coaching, not therapy or medical care. Results vary by individual. If you're in crisis, call 988 (US), 116 123 (UK/EU, Samaritans), or your local emergency services. Visit findahelpline.com for international resources.